《GYROTONIC®/GYROKINESIS®》

▪ GYROKINESIS® Level 2 Beginner Course

▪ GYROKINESIS® Essentials Course

▪ GYROKINESIS® Cardiovascular Breathing Course- Progression 2

▪ GYROKINESIS® Cardiovascular Breathing Course- Progression 1

▪ GYROKINESIS® Happy Moves Course

▪ GYROKINESIS® Level 1 Final Certificate Course

▪ GYROKINESIS® Level 1 Apprentice Review Course

▪ GYROKINESIS® Level 1 Foundation Course

▪ GYROKINESIS® Level 1 Pre-Training Course
 

▪ GYROTONIC® Level 2, Program 1  Course

▪ GYROTONIC® Leg Extension Unit Course

▪ GYROTONIC® Level 2, Program 1 Pre-Training Course

▪ GYROTONIC® Archway Level 1 Course

▪ GYROTONIC® Applications for Runners

▪ GYROTONIC® Jumping-Stretching Board Course

▪ GYROTONIC® Pre and Post Natal Applications

▪ GYROTONIC® Exploration into the Extremes

▪ GYROTONER® Program 1 Course

▪ GYROTONIC® Level 1 Final Certificate Course

▪ GYROTONIC® Level 1 Apprentice Review Course

▪ GYROTONIC® Level 1 Foundation Course

▪ GYROTONIC® Level 1 Pre-Training Course

 

《YOGA》
▪ Heidi - 瑜珈的養成之路RYT200小時瑜珈師資培訓
▪ Richard Freeman & Mary Taylor
▪ 深度瑜珈師資培訓200 小時
▪ 蔡宗憲瑜珈解剖課程2日工作坊
▪ Heidi 手調整2日工作坊