《GYROTONIC®/GYROKINESIS®》

▪ GYROKINESIS® Level 2 Beginner Course

▪ GYROKINESIS® Essentials Course

▪ GYROKINESIS® Cardiovascular Breathing Course- Progression 2

▪ GYROKINESIS® Cardiovascular Breathing Course- Progression 1

▪ GYROKINESIS® Happy Moves Course

▪ GYROKINESIS® Level 1 Final Certificate Course

▪ GYROKINESIS® Level 1 Apprentice Review Course

▪ GYROKINESIS® Level 1 Foundation Course

▪ GYROKINESIS® Level 1 Pre-Training Course
 

▪ GYROTONIC® Level 2, Program 1  Course

▪ GYROTONIC® Leg Extension Unit Course

▪ GYROTONIC® Level 2, Program 1 Pre-Training Course

▪ GYROTONIC® Archway Level 1 Course

▪ GYROTONIC® Applications for Runners

▪ GYROTONIC® Jumping-Stretching Board Course

▪ GYROTONIC® Pre and Post Natal Applications

▪ GYROTONIC® Exploration into the Extremes

▪ GYROTONER® Program 1 Course

▪ GYROTONIC® Level 1 Final Certificate Course

▪ GYROTONIC® Level 1 Apprentice Review Course

▪ GYROTONIC® Level 1 Foundation Course

▪ GYROTONIC® Level 1 Pre-Training Course

​

《YOGA》
▪ Heidi-瑜珈的養成之路RYT200小時瑜珈師資培訓
▪ Richard Freeman & Mary Taylor
▪ 深度瑜珈師資培訓200小時
▪ 蔡宗憲瑜珈解剖課程2日工作坊
▪ Heidi手調整2日工作坊​​​​​​

▪ GYROTONIC® Certified Trainer
▪ GYROKINESIS® Certified Trainer
▪ GYROTONER® Program 1 Course
▪ GYROTONER® Program 2 Course
▪ GYROTONIC® Jumping Stretch Board
▪ GYROTONIC® Level2 Pre-training 1
▪ GYROTONIC® Wrapping system
▪ GYROKINESIS® Cardiovascular Breathing Course- Progression 1
▪ GYROKINESIS® Cardiovascular Breathing Course- Progression 2
▪ GYROTONIC® EXPLORATION INTO EXTREMES
▪ GYROTONIC® Pre and Post Natal​​​​​​​​​​​​​

《GYROTONIC®》

▪ GYROTONIC® Level 1 Pre-Training

▪ Course GYROTONIC® Level 1 Foundation

▪ Course GYROTONIC® Level 1 Final Certificate

▪ Course GYROTONIC® Level 1 Apprentice Review

▪ Course GYROKINESIS® Level 1 Pre-Training

▪ Course GYROKINESIS® Level 1 Foundation

▪ Course GYROKINESIS® Level 1 Apprentice Review ▪ Course GYROKINESIS® Level 1 Final Certificate

▪ Course GYROTONIC® Leg Extension Unit Course

《YOGA》
▪ PT Yoga & Lai’s EX 運動系統解剖學兩日研習
▪ Ramanand Patel & Hart Lazer 16.5小時深度密集研習
▪ Heidi Chen 美國瑜伽聯盟認證200小時瑜伽師資課程結訓
▪ Karina 妮古瑪瑜伽 14hr YACEP研習
▪ Ken’s Yoga 基礎瑜伽動作學
▪ Ken’s Yoga 瑜伽排序完全解析
▪ Ken’s Yoga 髖的穩定與靈活一日研習
▪ Heidi Chen 體式練習及手調整二日工作坊
▪ Ken’s Yoga 核心穩定到動態筋膜動作練習一日研習

▪ 美國瑜珈聯名認證師資200小時
▪ 正念陰瑜珈80小時師資認證
▪ 八肢初階​​

▪ Hatha Yoga RYT200 with Ashishi Tiwari
▪ 基礎解剖學 with Jenny Wu
▪ 半日研習：站姿&基本手平衡with Jay Ren
▪ 半日研習：扭轉 with Jay Ren
▪ 缽樂多頌缽一階（上）：自我療癒
▪ 缽樂多頌缽一階（下）：上善若水